Pilates PLUS BANGKOK
Private Class
Private sessions are customized and tailored to your individual needs. Pilatesplus Instructors pay meticulous attention to detail, form, and alignment that will help unlock the power, balance, and energy from within.
Course DetailsPRIVATE CLASS
REFORMER
Reformer
Working with a Reformer machine allows you to target different muscle groups for enhanced strength, flexibility and balance. Utilizing springs, leverage and body weight to provide resistance, the Reformer creates a more challenging and intense workout that will reform your body. Each workout will leave you feeling invigorated as you edge ever closer to your new and leaner body. Feel your confidence grow as your favorite clothes look better on your newly toned body and you discover a new enthusiasm for life.
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Barre
Both cardio and strength training with low impact.
High intensity interval exercise choreographed to define muscles and lengthen body.
A series of high repetitions on and off the rail will help sculpt, strengthen, build endurance and increase flexibility.
With personal playlist from each of our Barre instructors, you will be guided through series of postural exercise rooted from Pilates, inspired by balletic movement and grace.
Join our class to experience the power and full blast energy of Barre. We guarantee your body will thank you for it.
Course DetailsBARRE
HOT PILATES
Hot Pilates
Turn up the heat and feel the burn of Hot Pilates, a stress-relieving sequence of mat-based exercises performed in a studio heated to 37 to 40 degrees Celsius. Sweating gets rid of the toxins in your body, leaving you with clearer, glowing skin, while heat helps your muscles to stretch, leaving you toned and fit.
Course DetailsChair Class
Elegant in design yet remarkably powerful, the Pilates Chair offers a uniquely focused experience that strengthens the body from its deepest layers. With its compact structure and versatile spring resistance, each session invites refined control, dynamic stability, and graceful strength. From foundational movements to more complex challenges, the Chair enhances body awareness and demands precision???making every movement purposeful and empowering.
Course DetailsCHAIR CLASS
TOWER
TOWER Class
The Pilates Tower invites you to move with intention.
With spring-based resistance and guided support, it helps release tension, build balanced strength, and restore natural alignment.
A mindful practice that connects power and grace ??? leaving your body energized and centered.
Course DetailsGet in touch
We always passionate about what we do, your fitness!
Please do not hesitate to contact us, click the button below!

