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BARRE PLUS
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Workshop: Strengthening the Abdominals & Nourishing the Back
Workshop: (Re)Balancing the Pelvis
Anatomy Trains in Motion
FAMO Focus
FAMO Practice 1
Slings in Motion III
Back Health
FAMO Teaching & Functional Sequencing
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WORKSHOP GALLERY
Welcome to Pilates Plus Studio Bangkok
April 2024 – Slings in Motion I
April 2024 – Slings Essentials
February 2024 – Anatomy Trains in Motion
November 2023 – Spiral Stabilization
August 2023 – Anatomy Trains in Motion
April 2023 – Peripheral extremities alignment during Pilates exercise: Based on biomechanical assessment
October 2022 Movement Subsystem workshop with Jaiaree clinic
September 2022 Movement Subsystem workshop with Jaiaree clinic
Home
Our Courses
BARRE PLUS
Hot Pilates
Reformer
Private Class
Our Teachers
Schedule
Gallery
Studio Gallery
Workshop Gallery
Training
Workshop: Strengthening the Abdominals & Nourishing the Back
Workshop: (Re)Balancing the Pelvis
Anatomy Trains in Motion
FAMO Focus
FAMO Practice 1
Slings in Motion III
Back Health
FAMO Teaching & Functional Sequencing
Guidelines
Contact