Reformer

Reformer

This beginner-friendly reformer class is designed to build a strong foundation through a full-body workout that emphasizes proper alignment, control, and muscle engagement. We move through all planes of motion to ensure a well-rounded practice that supports mobility, functional strength, and overall balance. Perfect for those new to Pilates or revisiting the fundamentals, this session activates key muscle groups while improving posture and body awareness. Expect a dynamic flow that challenges your strength, stability, and flexibility—without sacrificing precision or safety. Leave feeling stronger, longer, and more aligned.

Reformer+

Take your practice to the next level with this dynamic reformer class designed for experienced movers ready to deepen their strength, alignment, and body awareness. This full-body workout challenges stability, control, and muscular endurance while maintaining a strong focus on form and alignment. We move intentionally through all planes of motion to promote optimal mobility, functional power, and structural balance. Expect a creative, athletic flow with layered progressions, precise cueing, and targeted muscle activation. You’ll leave feeling powerful, aligned, and fully worked—in the best way.

WORDS FROM OUR STUDENTS

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