FAMO Focus
Throughout the course, you will learn and experience 12 training techniques designed to embody the 12 practice aims. Overall, FAMO Focus will give you the skills and knowledge to work with fascia in motion in a holistic, nuanced, and highly effective manner suitable for every body.
As the cornerstone of the FAMO Fascia Movement education, this course enables you grasp the ‘why’ behind the FAMO Practice exercises, including their specific execution, variations, breathing patterns, the use of massage tools, and cueing focus.
If you are interested in understanding and working with 12 distinct fascial movement qualities to attain greater postural ease, movement freedom, self-awareness, and feeling of inner and outer togetherness, FAMO Focus is for you.
About FOMO FOCUS
Course Highlights
We aim to make the journey of understanding, embodying, and retaining functional anatomy engaging, practical, and enjoyable. A dynamic blend of master classes, interactive lectures, demonstrations, and short practices facilitates intellectual comprehension, experiencing, and embodiment alike.
Learning Outcomes
By participating in this course, you will:
- Acquire knowledge and skills about fascia in motion to add a new dimension to your movement classes, bodywork, or therapy sessions
- Explore Resource-Oriented Integrative Movement as the framework for health-focused, holistic, and inclusive movement practices
- Understand the 6 guiding principles of FAMO and their practical value
- View the “body-mind” with fresh eyes and become acquainted with the Essential Self
- Identify the architectural, anatomical, and functional features of the fascial system
- Comprehend the meaning and functional value of the 12 fascial movement qualities from an experience-based and science-informed perspective
- Understand how the 12 fascial movement qualities are translated into practical guidelines and applications
- Experience each of the 12 fascial movement qualities in a distinct way
- Learn 12 training techniques
- Get to know 12 practice aims
- Participate in master classes and short practices that integrate all course components
- Gain fascia-focused skills and knowledge to bring a new dimension to your movement classes, bodywork, or therapy sessions
- Enhance your body-mind vitality on the go
Mandatory Literature
The accompanying book for the course is available from various Amazon stores.
The Fascia in Focus Book on Amazon.com
Course information
Duration: 21 hours
Self-study time: 60 hours
Prerequisite: Certification in a movement, health, bodywork, or therapy field
Certificate: Certificate of Participation
Equipment:
you need the following equipment: 2 soft massage balls
Self-Contained & Part of FAMO Certification
FAMO Focus is a self-contained course and also a module within the FAMO certification program. It can be attended either before or after Anatomy Trains in Motion as part of the program.
Course details
|
Course name |
FAMO Focus |
|
Period |
25 April 2025 — 27 April 2025 |
|
Course language |
English |
|
Course fee |
THB 29,900.00 |
|
Early bird rate |
THB 26,990.00 |
|
Early bird valid until |
22 March 2025 Payment receipt |
|
Location |
Pilates Plus Bangkok, Thailand |
|
Lecturer |
Ms. Muriel Morwitzer |
Course times
|
Weekday |
Date |
Time |
|
Friday |
25 April 2025 |
09:00 – 17:00 |
|
Saturday |
26 April 2025 |
09:00 – 17:00 |
|
Sunday |
27 April 2025 |
09:00 – 17:00 |
Muriel Morwitzer
Deputy Educational Director, Senior Educator, at art of motion.
Some Qualifications
– Certified Educator Contemporary Pilates
– Certified Educator Slings Myofasziales Training®
– Certified Educator Anatomy Trains in Motion®
– Certificate IV in Matwork Contemporary Pilates & Teaching Methodology
– Diploma in Matwork & Reformer Contemporary Pilates & Teaching Methodology
– Certified Slings Myofascial Training® Teacher Advanced Level
– Diploma of Contemporary Dance, Laban Centre London
– Physical Theatre Teacher and Choreographer, Ecole d‘ Humanite Switzerland
– International Presenter at divers Movement Conferences & Congresses
– Exercise Sports Science Australia (ESSA) presenter
– Myofascial Fitness, Robert Schleip
– Walking the Lines: Gait, Anatomy Trains & Fascial Efficiency, James Earls
– Eyes Within Your Spine, Mary Bond
Next Steps
After completing FAMO Focus, your next step in the Fascia Movement certification journey is Anatomy Trains in Motion. If you have already completed this module, you may continue with FAMO Practice 1..
Terms & Conditions
CANCELLATION
Participants can cancel their registration in writing, by email. A cancellation will incur a fee.
CANCELLATION PROVISIONS
The cancellation fee (regular Course price) depends on the time of cancellation:
Up to 40 calendar days before the Course starts 1,000 Baht
39 to 8 calendar days before the Course starts 60% of Course price
7 to 0 calendar days before the Course starts 100% of Course price
In case of no-show 100% of Course price
In case of dropping out 100% of Course price
ILLNESS AND ACCIDENT
In the case of illness or accident-related no-show/cancellation supported by a medical certificate the missed portion can, in the best case, be rescheduled for a later date or the difference of the course fee will be refunded.
CHANGE OF EDUCATOR
If for important reasons a Course cannot be run by the specified educator, Pilates Plus Bangkok reserves the right to change the dates, cancel the Course, or use other qualified educators. In such a case, the registered participants will be informed immediately of the change. In the event of a postponement or cancellation, the participant may either receive a full refund of the course fee paid or, if desired, have it credited to another course. No further compensation can be claimed from Pilates Plus Bangkok .
COURSE CONFIRMATION / COURSE CANCELLATION
Pilates Plus Bangkok reserves the right to cancel a Course up to one week (7 days) before the course starts. In such a case, the registered participants will be informed immediately, and the paid course fee will either be fully refunded or, if requested, credited to another course. No further compensation can be claimed from Pilates Plus Bangkok .
PHOTO AND VIDEO RECORDING
Participants are not permitted to make video recordings during Courses. Photos can be taken if the educator agrees, but they cannot be used for commercial purposes. Photo and video materials taken during Courses and produced by Pilates Plus Bangkok can be used by Pilates Plus Bangkok . They may appear in internal training materials or in publications for print media or electronic channels. The educator will inform the participants in advance about recordings. The participant has the right that no photo or video recordings of him / her are made
INSURANCE
Your participation in any event by Pilates Plus Bangkok is at your own risk and responsibility. Participants should be aware that Course units involve physical activity and exertion and therefore accept full responsibility for any injury, loss or damage to themselves or their property. Fines, prosecution and/or claims for damages against Pilates Plus Bangkok . as well as its organizers, educators, assistants, exam experts and participants will be waived.