Welcome to the Pilates Plus Bangkok Studio – home of Thailand’s first Hot Pilates @ 40 °c. It’s time to build that fabulous body you always wanted.


Pilates Plus Bangkok

Say hello to a new body - a more sculpted, leaner, fitter you.

Situated in the beating heart of Thonglor, one of Bangkok’s most vibrant and up-and-coming areas, our chic loft-style studio provides a comfortable haven in which to work off the stresses of your day.

More than just a great form of exercise. Make Pilates part of your fit and healthy lifestyle.

A fun and exciting journey to that lean, sculpted body you’ve always learned for, Pilates is full of variety with exercises suitable for beginners and elderly people as well as people who already follow an exercise regime.

Whether you’re trying to keep young and healthy, working off an injury, or just needing to relax and destress, Pilates Plus will work with you to find the perfect program to achieve your goal. Whichever classes you take or exercises you perform, you will always find that working with our highly-qualified, dedicated teachers will leave you feeling refreshed and invigorated. Regular Pilates workouts will reward your dedication with a leaner, healthier and stronger body, and a calmer, stress-free mind.

Our loft environment is your playground to fitness, enhanced with Reformers, Cadillac (Trapeze Table), Ladder Barrel, Combo Chairs, Hot Mat Pilates, Magic Circles, Foam Rollers and other equipment all designed to vary your workout and keep your fitness adventure exciting. Our experienced and devoted trainers will ensure that you leave us positive in mind and body. Whether you are recovering from an injury or just want to keep yourself young and healthy, Pilates Plus can help you do it in style.    

Pilates Plus Bangkok


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Hot Pilates

Pilates Plus Bangkok

Turn up the heat and feel the burn of Hot Pilates, a stress-relieving sequence of mat-based exercises performed in a studio heated to 37 to 40 degrees Celsius. Sweating gets rid of the toxins in your body, leaving you with clearer, glowing skin, while heat helps your muscles to stretch, leaving you toned and fit.    

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Mat Pilates

Pilates Plus Bangkok

The is the most affordable Pilates option. It balances and tones your muscles making you fitter and able to zip through your daily physical tasks more easily. You will look leaner and feel stronger, your health will improve, and your new levels of fitness will make you more successful at sports.    

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Pilates Reformer

Pilates Plus Bangkok

Working with a Reformer machine allows you to target different muscle groups for enhanced strength, flexibility and balance. Utilizing springs, leverage and body weight to provide resistance, the Reformer creates a more challenging and intense workout that will reform your body. Each workout will leave you feeling invigorated as you edge ever closer to your new and leaner body. Feel your confidence grow as your favorite clothes look better on your newly toned body and you discover a new enthusiasm for life.

Xtend Barre

The premier ballet barre workout. Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body.

“If Pilates sculpts your body, Xtend Barre chisels it.” Meet you at the Barre

Coming soon in March 2018. Let’s join us the 1st Xtend Barre class in Thailand.

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